WOD
23.07.2024
| "THE CHIEF" |
| 5 rounds of AMRAP 3: |
| 3 power cleans (40/60 kg) |
| 6 push-ups |
| 9 air squats |
| – Rest 1:00 between rounds. |
TORNA A LISTA WOD
| "THE CHIEF" |
| 5 rounds of AMRAP 3: |
| 3 power cleans (40/60 kg) |
| 6 push-ups |
| 9 air squats |
| – Rest 1:00 between rounds. |
TORNA A LISTA WOD