WOD
10.05.2024
| For time: |
| 100 Double Under |
| 20 burpees |
| 400mt Run |
| 20 Dual DB Thruster 22,5/15 |
| 30 KB A. Swing 32/24 |
| 40 single-arm overhead DB lunges |
| 30 KB A. Swing 32/24 |
| 20 Dual DB Thruster |
| 400mt Run |
| 20 burpees |
| 100 Double Under |
TORNA A LISTA WOD
| For time: |
| 100 Double Under |
| 20 burpees |
| 400mt Run |
| 20 Dual DB Thruster 22,5/15 |
| 30 KB A. Swing 32/24 |
| 40 single-arm overhead DB lunges |
| 30 KB A. Swing 32/24 |
| 20 Dual DB Thruster |
| 400mt Run |
| 20 burpees |
| 100 Double Under |
TORNA A LISTA WOD