WOD
09.12.2024
| For time: |
| 120 double-unders |
| 30 sit-ups |
| 6 wall walks |
| 100 double-unders |
| 25 sit-ups |
| 5 wall walks |
| 80 double-unders |
| 20 sit-ups |
| 4 wall walks |
| 60 double-unders |
| 15 sit-ups |
| 3 wall walks |
| 40 double-unders |
| 10 sit-ups |
| 2 wall walks |
TORNA A LISTA WOD
| For time: |
| 120 double-unders |
| 30 sit-ups |
| 6 wall walks |
| 100 double-unders |
| 25 sit-ups |
| 5 wall walks |
| 80 double-unders |
| 20 sit-ups |
| 4 wall walks |
| 60 double-unders |
| 15 sit-ups |
| 3 wall walks |
| 40 double-unders |
| 10 sit-ups |
| 2 wall walks |
TORNA A LISTA WOD