WOD
06.07.2024
"REWOD 11/04/24" |
5 x 2:30 rounds: |
10 overhead squats (30/40 kg) |
30 lateral hops over bar |
Max-calories any machine in the remaining time. |
– Rest 2:30 between rounds. |
TORNA A LISTA WOD
"REWOD 11/04/24" |
5 x 2:30 rounds: |
10 overhead squats (30/40 kg) |
30 lateral hops over bar |
Max-calories any machine in the remaining time. |
– Rest 2:30 between rounds. |
TORNA A LISTA WOD