WOD
03.07.2024
"MORRISON" |
50-40-30-20-10 reps for time: |
Wall-ball shots (6/9 kg) (2.7/3 m) |
Box jumps (51/61 cm) |
KB swings (16/24 kg) |
– Step down from the box. |
TORNA A LISTA WOD
"MORRISON" |
50-40-30-20-10 reps for time: |
Wall-ball shots (6/9 kg) (2.7/3 m) |
Box jumps (51/61 cm) |
KB swings (16/24 kg) |
– Step down from the box. |
TORNA A LISTA WOD