WOD
02.12.2024
" OPEN 24.1" |
For time: |
21 DB snatches, arm 1 (15/22.5 kg) |
21 lateral burpees over dumbbell |
21 DB snatches, arm 2 |
21 lateral burpees over dumbbell |
15 DB snatches, arm 1 |
15 lateral burpees over dumbbell |
15 DB snatches, arm 2 |
15 lateral burpees over dumbbell |
9 DB snatches, arm 1 |
9 lateral burpees over dumbbell |
9 DB snatches, arm 2 |
9 lateral burpees over dumbbell |
– Time cap: 15 minutes |
TORNA A LISTA WOD